$79 ENTRY FEE

ALL THIS

INCLUDED:

InBody 570 Scan

Required. Your before and after 12-week results will be judged using the InBody 570, providing precise measurements of your weight, body fat percentage, muscle mass, and more—offering a comprehensive view of your health from the inside out. Scans are quick, and are conducted in a private, comfortable setting for your convenience. Any attire is acceptable. Simply remove your shoes and socks.

VIEW INBODY VIDEO 

Gold's Gym Challenge T-shirt

Your swag for committing to the Challenge! You will be given your t-shirt at the time of your initial InBody Scan.

Tips & Strategies

Optional. Provided by Gold's Gym - easy-to-follow strategies and tips to help you crush your transformation goals. What you do and where you work out during the 12-week Challenge is up to you. Gold's Gym will simply provide support, motivation, and strategies to help you look and feel amazing at the end of your 12 week journey. You'll receive a link to workout & nutrition strategies after signing up for the Gold's Gym Challenge.

(PROVIDED AT THE TIME OF INITIAL SCAN)

Free Workshops & Group Training

Optional. Gold's Gym personal trainers and wellness experts from AlignLife Newburgh will provide you with valuable knowledge, group training options, and insight on how to increase your energy, feel amazing, and achieve a dramatic transformation.

VIEW SCHEDULE

Accountability & Motivation

Optional. Join the private Challenge Facebook group for Gold's Gym Newburgh & Middletown participants to have helpful tips/strategies, camaraderie with fellow Challengers, plenty of motivation throughout your 12 week journey.

JOIN FACEBOOK GROUP

Discounted Personal Training, Nutrition, & Wellness Packages

Optional. Do the Challenge on your own or take advantage of these options. Discounts are available exclusively to Challenge participants to help you rock your transformation.

LEARN MORE

Awards Ceremony

Optional. All FINISHERS will be invited to attend the exciting and inspirational 2025 awards ceremony in the spring. A memorable evening not to be missed!

Glimpse of Previous Awards Ceremony

TESTIMONIALS From Gold's Gym Challenge 2023

2025 CHALLENGE REGISTRATION

SIGN UP NOW

YOU MAY ENTER ONE OR MORE CATEGORIES BELOW. Each category has its own separate entry fee and will be judged separately.

2-person teams will be judged by the combined results of both team members. You may also choose to be on more than one team if you want (e.g. you could team up with a family member on one team, and a friend on another team).

CATEGORIES

INDIVIDUAL FEMALE

$79 individual entry fee

18-29 | 30-39 | 40-49 | 50-59 | 60+

INDIVIDUAL MALE

$79 individual entry fee

18-29 | 30-39 | 40-49 | 50-59 | 60+

2-PERSON MALE TEAM

$79 team entry fee

(any ages 18+)

2-PERSON FEMALE TEAM

$79 team entry fee

(any ages 18+)

2-PERSON HYBRID TEAM

1 male & 1 female

$79 team entry fee

(any ages 18+)

HOW ARE WINNERS CHOSEN?

FAQs & RULES

FLIGHTS

(START & FINISH DATES)

Sign up for your START InBody Scan at EITHER Gold's Gym Newburgh OR Gold's Gym Middletown (doesn't have to be your home gym), provided you do your FINISH scan at the same location. In other words, you must do your start and finish scan within the same flight. *NO EXCEPTIONS*.

What you do and where you work out in between your START & FINISH scans is up to you.

** AFTER SIGNING UP, YOU WILL RECEIVE A LINK TO CHOOSE YOUR FLIGHT & SCHEDULE YOUR START SCAN.**

FLIGHT A

Gold's Gym Middletown

Start: Jan 6-8

End: Mar 31-Apr 2

FLIGHT B

Gold's Gym Newburgh

Start: Jan 13-15

End: Apr 7-9

FLIGHT C

Gold's Gym Middletown

Start: Jan 23-25

End: Apr 17-19

FLIGHT D

Gold's Gym Newburgh

Start: Jan 30-Feb 1

End: Apr 24-26

SIGN ME UP!